• Generally speaking, people with extremely hot physiques should drink cool tea. For example, those who have the habit of smoking and drinking, are overweight, and are slightly inflamed (that is, people with cool and hot physiques) should drink cool tea. However, people with stomach deficiency and diarrhea after eating something raw or cold may have a weak constitution (that is, people with deficiency and cold constitution), and should drink neutral tea or warm tea

Cool Tea, Including Green Tea, Oolong Tea, White Tea

Green Tea -

It retains the natural substances of fresh leaves and contains many nutrients such as tea polyphenols, catechins, chlorophyll, caffeine, amino acids, vitamins, etc. These natural nutrients in green tea have special effects on anti-aging, anti-cancer, anti-cancer, sterilization, anti-inflammatory, etc., which are incomparable to other teas. Green tea is made from the new shoots of suitable tea trees through typical processes such as blanching, rolling, and drying.

Yellow Tea -

The production of yellow tea is very similar to that of green tea. On the basis of green tea processing, the "stifling yellow" process is added to make the tea blank into the finished product of yellow-leaf yellow soup. It belongs to fermented tea, and yellow tea has good health care effects and function. In addition to the refreshing and fatigue-elimination effect of other teas, it is also particularly friendly to the spleen and stomach, which needs to have strong digestion ability. During the retting process, yellow tea will produce digestive enzymes that promote the digestion ability of the spleen and stomach. Therefore, if the body suffers from indigestion, you can drink yellow tea to eliminate the problem of food accumulation.

Yellow tea can also promote fat metabolism and eliminate fat. Yellow tea contains a lot of tea polyphenols, amino acids, and other substances,

These substances are of great help to its anti-inflammatory, detoxification, and cancer prevention.

White Tea -

Li Shizhen recorded in the Compendium of Materia Medica that "white tea is cold in nature and has the same function as a rhinoceros horn." Chinese medicine pharmacology has proved that white tea is warm in taste and cool in nature, and has the effect of reducing fever, reducing fire, removing dampness, and detoxification.

White tea belongs to micro-fermented tea, which is mainly produced in Fuding, Zhenghe, Jianyang, Songxi, and other places. It does not stir or knead. The finished tea is full of pekoe. The main tea varieties include Fuding Dahao, Fuding Dahai, Zhenghe Dahai, Narcissus, Fu'an Dahai, and group vegetable tea. The taste of tea varieties in different production areas also presents completely different flavors.

The amino acid content of white tea is the highest among all kinds of tea. The most amazing thing is that the amino acid content of white tea is even higher than that of fresh leaves. This is also some high-quality white tea, which tastes fresh and refreshing. White tea has a refreshing and mild taste, which is easily accepted even by friends who drink tea for the first time. It has the effects of relieving heat and promoting saliva production, reducing fever and fire, and detoxifying.

In addition, white tea has significant effects on reducing the level of lipid peroxide in liver and brain tissues, enhancing the body's cellular immune function, reducing serum total cholesterol and triglycerides, and enhancing the body's liver function.